Services

Four ways I bring health to you.

Pick what fits your group or your goals — or combine them into a full wellness day. I arrive with everything ready.

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1

Health talks & speaking engagements

Warm, lively sessions that turn health into something people remember and act on. Perfect for church programmes, market associations, school assemblies, and corporate wellness days. I tailor every talk to the room — its language, its concerns, its food.

  • Topics: healthy eating on a budget, diabetes & blood pressure, women's health, child nutrition, workplace wellness
  • Any size — from a 20-person fellowship to a full staff hall
  • Interactive: demos, Q&A, and take-home tips
Invite me to speak
2

On-site nutritional & health assessments

I set up where your community gathers and run quick, professional checks — so people learn their numbers without taking a day off to visit a hospital. Every person leaves knowing where they stand and what to do next.

  • Weight & BMI
  • Blood pressure
  • Blood sugar
  • Lipid profile (cholesterol)
  • On-the-spot guidance and referrals where needed
Book an assessment day
3

One-on-one consultations

Personal nutrition support built around your body, your goals and your kitchen. We look at your habits, set realistic steps, and follow up. Available in person or virtually, wherever you are.

  • Weight management, diabetes, hypertension, gut health, and more
  • Personalised meal plans using foods you already eat
  • In person or by video call — your choice
  • Follow-ups to keep you on track
Book a consultation
4

Wellness products

The advice doesn't stop when I leave. My books, calendars and tools keep good habits going at home — all made for Nigerian foods, budgets and routines.

  • Diabetic Diet for Nigerians (book)
  • 2026 Wellness Calendar
  • Meal plan cards & food portion guides
  • Wellness bundle — everything together at the best value
Visit the shop
How booking works

Simple, from hello to health day

1 · Tell me about it

Send an enquiry or a WhatsApp with your group, dates and what you need.

2 · We plan together

I confirm the format, topics and logistics, and send a simple quote.

3 · Health comes to you

I arrive set up and ready. Your people leave informed, checked and cared for.

Tell me what your community needs.

Every group is different. Share the details and I'll shape the right session.

Send an enquiry Partner with me

Health has come to you.

Chat with me